You feel clean and soft both on the outside and inside. Embrace the healing properties of wood, water, and fire. Sitting in silence on the sauna benches, your head empties of thoughts as the sauna steam, löyly, starts to work on you. Step outside for a while to cool off, or take a dip in the lake, or just admire the Northern Lights directly from the sauna bench.

It’s not uncommon to come up with a new revelation, an understanding or a groundbreaking idea in the sauna. Sauna cleanses your thoughts and brings new ones to life. As the heat envelops your body, tensions melt away, and a sense of calmness washes over the soul. In Finnish culture, the sauna experience goes beyond relaxing and unwinding. The sauna is considered a sacred space, almost a spiritual sanctuary. Generations have passed down the rituals and customs associated with sauna bathing, creating a deep-rooted connection to nature and community. Inside the sauna, silence reigns supreme.

Enter and exit mindfully: When entering or leaving the sauna, do so quietly to avoid disturbing others. Always remember to close the door behind you. Pour water gently on the sauna stones: It’s customary to pour water gently on the sauna stones to create steam. However, avoid splashing water directly onto the stove, as this can cause damage or create an excessive amount of steam.

Keep conversations low and respectful: While it’s common for people to chat in the sauna, keep your voice low and respectful to maintain a tranquil atmosphere. Some people may prefer to relax in silence. Respect others’ privacy: If someone indicates that they prefer to sit alone and not engage in conversation, respect their wishes and give them space. By adhering to sauna etiquette, you not only ensure your own enjoyment but also contribute to creating a positive and relaxing environment for everyone using the sauna.

Nivunki sauna lounge with its panoramic view provides a tranquil oasis where you can fully unwind after your sauna. It’s not just about the sauna itself; it’s about embracing the entire experience. After the intense heat of the sauna, take time to allow your body to cool down gradually and your muscles to relax fully. Enjoy the crackling of the fire and the northern lights silent dancing across the sky, creating a symphony of color and light.